Breaking Through the Lies That Women Tell Themselves with Dr. Saundra Dalton-Smith 3/16/12

To hear this broadcast, click HERE.  To listen to any or all of the Mom of Many Hats Radio broadcasts, click HERE , or click PODCAST GAL or the Podcast Gal on the sidebar to download at no charge in ITunes!

Do you have dreams and aspirations only to find yourself doubting your abilities?  Do you minimize or second guess your ability? Do you feel bound and stuck, and don’t know how to move past the barriers holding you in place?

Dr. Saundra Dalton-Smith joined Mom of Many Hats Radio to talk about the 7 Lies women tell themselves, holding them back from fulfillment and happiness. Dr. Dalton-Smith will discussed her book, Set Free To Live Free - BreakingThrough the 7 Lies Women Tell Themselves , and shared how women can break free of mental ties that keep us from living free and living out our dreams.

In her Medical Practice, Dr. Dalton-Smith would encounter women that were looking for something to cure their malaise- a similar condition that affected many of them. Many felt unhappy, frustrated, down, and alone.  Drawing from her experience as a Doctor and as a woman and a mom, Dr. Dalton-Smith identified mental blocks- or lies, that women get caught up in. Those lies create a feeling of unhappiness and lack of fulfillment.

Lies

Among the lies that women tell themselves are:

  • Perfection
  • Envy
  • Image
  • Balance
  • Control
  • Emotions
  • Limits

Breaking Free!

Dr. Dalton-Smith also shares five stages that women can embrace to help them break free of the lies and step into freedom.

  • Illumination
  • Activation
  • Transitioning
  • Expulsion
  • Detachment

About Dr. Saundra Dalton-Smith

Dr.  Dalton-Smith is a board-certified internal medicine physician who has been actively practicing medicine since 1999. She serves in the medical and academic communities through medical practice as well as teaching. She is passionate about teaching women freedom through Christ and has is a published author writing about the physicians role in spirituality and patient care.

To listen to the full episode and to learn more about  Set Free To Live Free - BreakingThrough the 7 Lies Women Tell Themselves , Click on the listening links provided above.  For a quick view and purchase information, click here!

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3 thoughts on “Breaking Through the Lies That Women Tell Themselves with Dr. Saundra Dalton-Smith 3/16/12

  1. Boy, is there truth to this topic Angie! For men, too. What makes me crazy is that just about EVERY time I compliment my wife on how great she looks, she ALWAYS disagrees! It’s become a joke between us as I tell her, “Just say ‘Thank You’” and then she smiles and does….I think you should do this same topic FOR MEN!

  2. Interesting that the first comments were from men! I think most women can see a bit of themselves in here somewhere just some more than others. To be really successful in both personal & professional lives though, we have to get more to the truth!

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